Natural Terrain Therapy

Your body is a garden.

My journey through cancer.

When I received my own cancer diagnosis, I brought to it everything I had learned as a counsellor — the ability to sit with uncertainty, to ask questions, and to look for the whole picture.

 

I became a Certified Terrain Advocate with the Metabolic Institute of Health and trained in the Terrain Ten framework. My personal experience of treatment and recovery is the foundation of everything I offer.

My own cancer diagnosis became the foundation of the most meaningful work I have ever done.

Healing after cancer treatment.

A practical and personal guide to life after cancer — written by a counsellor who has lived it herself.

01

Genetics

02

Blood sugar

03

Toxic burden

04

Microbiome

05

Immunity

06

Inflammation

07

Circulation

08

Hormones

09

Stress & sleep

10

Mental wellbeing

Terrain tools & downloads.

Download these to begin understanding your terrain — no booking required.

Terrain Grocery List

A practical shopping guide for your metabolic terrain.

Nutritional & Therapeutic Ketosis

Track your terrain health across all ten pillars over time.

ntt book mockup

Healing after
cancer treatment.

A practical and personal guide to life after cancer — bringing together counselling, terrain science, and lived experience.